
Recent Episodes
Ep 045: CIRCUMCISION - The Heartbreaking Truth
What would you say if I told you the reason we circumcise our boys is not about preventing UTIs - - - but to prevent masturbation?
Ep 044: Spry and Spunky at 74 - Joe Buishas on Choosing Health Span Over Life Span
What if the goal isn’t just to live longer—but to live better?
Ep 043: Lab-Grown Meat Drugs and Bugs - The FDA-Approved "Science" You Just Ate
Eating crickets and meat grown in a lab with cancer-like cells - WHO APPROVED THAT?!

About this Podcast
The Nutritional Therapy and Wellness Podcast is where science meets soul—and where health gets personal.Hosted by Jamie Belz, former radio personality turned Functional Nutritional Therapy Practitioner, Master Health Coach, and Health Freedom Fighter, this podcast is your backstage pass to the real story behind bio-individuality, empowering you to feel amazing in your own body. We’re not here for fads, guilt, or one-size-fits-all advice. We’re here to help you ditch the distractions, discover TRUTH, and build unshakable health—one foundation at a time.
Each week, we dive into conversations that matter: from gut health and hormones to burnout, bio-individuality, mindset, and metabolic healing. You’ll hear science-backed understandings and clinical pearls from industry experts and everyday individuals who’ve stopped chasing quick fixes - driving their bodies like rental cars - and started living aligned.
If you’re ready to be curious, take ownership, and have a few laughs along the way—welcome. This is where wellness gets real, and results follow.
Unfiltered. Uncompromising. Unapologetically US.
Questions, suggestions, or would you make good a podcast guest?
Get in touch with us today.
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